Summers here. Is your workout ready?

Summer time is here.  Is your workout ready?  Hopefully it is and you've switched to your shredding routine a couple of months ago.  If you haven't then don't lose faith (oh and for my Marine buds you know you have your PFT, CFT and just general training to worry about so you're screwed already if you haven't been lifting and running)....

But I digress.  The reason for the post is to not only recommend two a days to get right but also a few supplements to help you on your way.

First up is a good protein.  I know what your doctor will tell ya.  You get enough in your diet.  Bullshit.  Not if you lead an active lifestyle and workout like a monster.  I like Syntha-6...tastes great, has very low sugar and did I mention tastes great?

Next up is your pre-workout drink.  I personally like to take Jack 3d.  It has Creatine, AAKG and Caffeine ... plus a couple of other ingredients I'll let you discover on your own.  The results?  You're a madman in the gym.  You lift....watch your muscles grow and hit it even harder.  Jack 3d is beyond awesome.

Post recover can be a bear.  You've just rocked your nervous system.  Your muscles are destroyed and you forgot that wonderful feeling you had when you left the gym.  Want to keep the good times going?  Want to improve your recovery time so that your workouts stay on track?  Then you need to supplement with Glutamine.

So now you've been hitting it hard but still aren't getting the results you want, what do you do?  How about increase your test naturally?  Tribulus will do it.  If you take it along with a few estrogen inhibitors then you can really zoom your results (sorry guys...no further details....you have to be an experienced lifter for me to even touch on this subject in detail with ya)



Basically there you have it.  Supplement your diet.  Eat clean (say no to McDonalds, Burger King etc...) get rest (8 hours at least if you want to get big) and enjoy the fruits of your work.


Remember with national health care coming, staying fit is now a patriotic duty.