This is the first of probably monthly reminders (this is your heads up) of a great group of guys putting on a helluva event this September.
A buddy of mine named Ted runs a group called the Marines Of The Palouse and they're putting on a Mud Run. So if your cardio is lacking (I'll only ask about your cardio since I know you've been pounding steel), get it together and put this on your list of trips to make and courses to run.
More info later...oh and check out their website, send them an e-mail and lets make this thing a success!
