Has anyone tried Intermittent Fasting?
If so, how did you feel during your day? Has anyone taken it to the next level and only consume one meal a day? From the little research that I've done it appears that early man and even Soldiers that fought the American Indian wars would ride all day and only eat dinner.
Supposedly this is part of the Warrior diet that is popular. So let me know if you've tried it.
If so, how did you feel during your day? Has anyone taken it to the next level and only consume one meal a day? From the little research that I've done it appears that early man and even Soldiers that fought the American Indian wars would ride all day and only eat dinner.
Supposedly this is part of the Warrior diet that is popular. So let me know if you've tried it.