How did you do on the 10K crunch challenge?
Well I'll put this out there. Never again. Looking back on it I should have realized that these "challenges" aren't about a fitness goal, they're just about "crunching" a number.
What did I get out of this?
I was chasing a number. My abs got wrecked, they stayed sore and I never felt "weakness leaving the body".
In short. For me, this shit sucked donkey balls.
Let me repeat. Never A' Fucking'gain.
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