Workout Tip. Ginger everyday to deal with muscle soreness???

Ginger?

It can actually deal with muscle soreness?  Never would have thought!  Dude is right though.  I know I've made a HARD TURN from heavy weights to SUPER VOLUME workouts...in essence I'm chasing pumps and honestly I like it.  Joint pain is MUCH LESS but muscle soreness is way up.

I'm gonna give it a try.

Anyone here take ginger?  Does it work as good as this bubba is saying???